Passion For Running

I’m about to go on my first run in over six months. I’ve been having issues with my feet, but after working closely with a podiatrist, I’m finally in a position to go running again. I’m going to have to build up my fitness again which is going to be a very long process, but […]

Children’s Orthotics

I’ve started walking to work, which is awesome! It’s better for my mental health, helps get my endorphins flowing and makes me feel less rushed in the morning. I’m really glad that I tried it out a couple of months ago on a nice weather day because it has seriously changed my life. I now […]